How I work

Care that can hold the full picture.

Therapy for the experiences that need more than a neat answer. We make sense of what’s happening, build safety, and move at a pace your system can actually use.

Complex trauma

For the long-term effects of repeated or relational trauma—especially when ordinary coping strategies no longer feel like enough.

Dissociation

A curious, practical space to understand disconnection, lost time, internal distance, and the ways your mind has worked to protect you.

DID support

Support that makes room for a complex internal experience without reducing you to a label or asking you to explain everything at once.

A note on pace

There is no prize for getting better in the most photogenic way.

Progress can look like noticing. Naming. Resting. Trying something again with more information. We’ll pay attention to what helps, what doesn’t, and what your experience is telling us.

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